Author Archives: Kaitlyn White

Leadership’s Dirty Little Secret

15th May 2013

There’s a dirty little secret I’m learning about leadership: you’re likely already a leader, whether you like it or not.

Whether you are leading to inspire, leading to drive action, or leading to drive people crazy, well, that’s the part you control.

Chick-fil-A’s annual leadership conference, Leadercast is hands down one of my favorite annual events. As I wasn’t able to attend this year, I found myself eagerly following along via Twitter. The Tweets alone shared a powerful message: Simply Lead. Simply Lead was the theme for this year’s event, and the funny thing is, each time I read the tagline, I found myself reading it as “Lead Simply,” a small tweak, but one that I couldn’t help but stop to think about a little further.

I tweeted my little conundrum and received this in reply from a colleague.

I think he hit the nail on the head and lead to even more thoughts rolling around in my head.

Simply Lead.

A recent conversation with another colleague of mine lead to a conversation around leadership, roles and the growth for the future. As we discussed paths, she shared with me sentiments that I’m not sure I’d ever really, truly accepted: you are leading right now. There will always be someone watching, a conversation somewhere taking place and an opportunity unfolding, it is how you define yourself in those small moments that build leadership skills. In a nutshell, if you want to hold the keys to becoming a leader in your organization: simply lead.

Lead Simply.

To simply lead is only part of the equation. If taking the reigns and helping to calm the chaos is the starting line, defining the route to the finish must be the next 26.2 miles. Leadership is, for a lack of a better word, leading me to two things: humility and patience. Humility is the action required to take a step back and serve those around us. If we expect to better ourselves, we must first tend to the needs of others. As for patience, success and triumph aren’t a matter of winning the lottery, they are the result of dedication, hard work and the flexibility to alter as we go. If we expect to lead simply, we cannot expect the journey to follow the straight line of a guidebook or some pre-determined path up the corporate ladder. Becoming a leader is a team effort in order for each of us to become successful. In other words, it’s going to take a village.

It’s quite funny how a day long leadership conference can be boiled down into two words and leave such a stunning impact. I think those guys are on to something.

*Disclaimer: While Chick-fil-A is a client of mine, all thoughts and opinions in this post are my own. However, I am just as flattered and enamored by those chicken guys outside of the office each and every day.

The Dreaded Runner’s Knee

13th May 2013

Remember that whole resolution to take things a bit slower in 2013? The one that I *thought* I was conquering just a few months ago? I have a confession to make, I’m apparently doing it all wrong. Or so says my body.

Last week, on an otherwise bea-u-ti-ful run through Central Park during a quick business trip to NYC, it hit me, the dreaded, often whispered about pain just to the side of the kneecap, also known as runner’s knee. Until this point, my running career has been largely injury free. I’ve learned how to better take care of my body, train properly and as a result i’ve made it hundreds of miles without too many setbacks.

How could one *not* want to run here?

Then, around mile two, as I floated past Strawberry Fields, someone took a sledgehammer to the outside of my knee, and that all too well known searing pain found its way up my leg. Runner’s knee had finally caught up with me and reared its ugly head.

The cure? (thanks to futile Google searches in hopes of some forgotten treatment), ice. And ibuprofen. And REST. Oh the rest, we’re just not quite on the same page, rest and I.

The good news? Another likely culprit of this little setback is a lack of strength training. While I’d like to tell you that my bottom half is rock solid muscle, it’s not, running does many things for me, and building the right types of muscle is just not one of them. I’ve known for some time that I should be spending more time strengthening my hips, quads and hamstrings, and now I have the perfect excuse.

If an injury is the excuse, The Nike Training Club app is the solution. I’m not much of a gym fan, so in-living room workouts work well for me. The app provides some fantastic workouts for as few as 15 minutes, all targeted to various body parts and brought to you by Nike athletes. Combine this with AirPlay over the Apple TV and it’s almost as if I have a personal trainer in the room with me.

Here are a few of my favorite low-impact exercises so far (all courteous of the ever so lovely Gabby Douglas, who can also be found within the app):

Side planks with leg lifts:

Side leg circles:

Straight leg flutters:

So there you have it, this is the look of my next week and beyond. With a little help from Gabby and others, I’m hoping to be back outside in no time. In the meantime, I’ll be here with my phone and a bag a frozen peas on my leg.

1,095 Days In

10th May 2013

Yesterday I watched (via Twitter) as a new class of Grady students was welcomed into the Grady Grad family. It has been three years since I said adieu to Athens and graduated from the University of Georgia and while I’ve loved every second of my last three years in the “real world,” I would go back in a heart beat.

The last three years have taken me on a journey to learn to balance, given me more opportunities to step up to the plate at work than I could have ever imagined and have quickly proven that as I may have thought on that day three years ago, life does not end after graduation. While three years isn’t quite a life changing milestone, major life event or whatnot, I’m simply going to stick to the pattern I’ve made out of the last few years (you can read more on that here and here), and share what’s changed in the last 1,095 days.

Here are a few tid-bits I’ve picked up in my ageless 24-year old wisdom:

1. Own technology, don’t let it own you.

How crazy is it to think that just three years ago most of us didn’t even own a smartphone? I myself didn’t make that leap until summer after I graduated college. It’s difficult to even imagine that during my four years in school I not only didn’t have a tiny little computer in my pocket, but I also didn’t even take one in my backpack. I left my laptop at home and took notebooks full of scratch. To think, I would go a WHOLE DAY without checking email, Facebook or Twitter and that was completely normal? Don’t even get me started on what it would be like in college pre-computer days though, that might just blow my mind.

The class of 2017 (yes, that’s a thing now) doesn’t know a world without smartphones. So here’s my challenge to you: control it. Yes, be sure to Instagram the leaves as they change on North Campus come October, but be sure to sit down under an actual Oak tree and enjoy them as well.

2. Own a blazer

And other nice things. I’m the queen of bargain hunting when it comes to clothes. It wasn’t until my 24th birthday that I spent more than $50 on a single piece of clothing (and I still cringed). But if there is one thing my mother (and work) has taught me, it is that you can’t have too many great staple items in your closet. This might seem trivial, but the old adage of “dress the part” does ring true.

Working at a relatively laid back agency, there is no official “dress code,” but don’t let that fool you. I can assure you, your boss isn’t wearing mini skirts better fit for a night downtown. My rule: if you would have been called out for wearing it in high school, or wouldn’t be seen wearing it in church, it goes back in the closet.

3. Put effort into defining your own path

Yes, you are in your twenties. No you will not have the next five years figured out, but if you don’t at least start to think about them, don’t count on someone else to do it for you. I’m a big believer in doing what makes you happy, but it’s also important to realize there may be some bumps in getting there. Simple hand written to-do lists are my thing (everyone has their own method), keep the day-to-day tasks listed, but also to make sure at least a portion of that is going to something larger than a deliverable.

Have you explored new ways to display that powerpoint slide you’ve created six times (slideshare is my BFF)? Have you taken a look at what your client’s competitors are up to this week? Have you asked someone who doesn’t work on your business day-to-day to take a look at your work lately? Seek opportunities to grow and improve, don’t expect them to land on your desk with a pretty ribbon wrapped around them.

1,095 days in, the real world isn’t nearly as daunting as it seemed just a short time ago. I’ve now had the opportunity to see friends start jobs, leave jobs, get married, start having little ones and the most exciting part of all? We’re not alone. It’s a big world out there, but an incredibly exhilarating one. Embrace each and every moment, it only gets better from here.